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“If a doula were a drug, it would be unethical NOT to use it.”
—
Dr. John H. Kennell

magine working with someone who intuitively knows how to comfort you, ease your muscles, calm your tension and encourage your efforts. A birth doula will do that for you.
If you are aiming at having a natural birth, a birth doula will maximize your chances of making that dream a reality. Working with a birth doula throughout your pregnancy will make you feel more prepared for childbirth.
Birth is the most important life altering event that most of us will experience. It has the potential to frighten you or to EMPOWER you. What a great word!
So, what is a Birth Doula?
Doula is a Greek word meaning “woman’s servant”. It is a woman trained and experienced in childbirth that provides continuous physical, emotional, and informational support to a woman during labor, birth, and the immediate postpartum period. She does not perform any clinical tasks.
What are some benefits of a Birth Doula?
Fewer complications and interventions |
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Cesarean rates reduced |
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Less need for drugs to speed up labor |
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Less requests for pain medications |
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Increased confidence in self and in partner |
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| Higher success rate in breast feeding | |
| Lowers anxiety/stress levels | |
Allows partner to be involved to their own comfort level |
What I can do as your Birth Doula?
As your birth doula I will work with you and your partner to make your birthing experience memorable. I am professionally trained and experienced in the beautiful, powerful and sometimes overwhelming process of birth. You, your partner and I will work together as a team to ensure that you feel the continuous, unfailing support and encouragement that will bring out the best and strongest you have to offer.
Because I recognize how important the birth of a baby is to a mother, I want to help her have a positive and gratifying experience. I deeply honor and celebrate the role of motherhood/parenthood and see the birthing process as an unmatched miracle. I seek to help women embrace the experience of pregnancy and delivery as a natural passage rather than a medical condition. I feel fortunate, and it gives me enormous satisfaction, to earn their trust and become a part of their family.
As a Birth Doula I provide:
Two prenatal meetings |
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Phone support (24/7) |
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Support for the entire labor (from start until two hours after the birth) |
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Help so you can cope with labor and any unexpected or unwanted events |
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Lactation assistance upon request |
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Information, resources and referrals for other services |
As your Birth Doula some of the tools I may use are:
Massage and Acupressure |
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Positioning |
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Breathing techniques |
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Relaxation techniques - focal points, imagery, sensory therapy, and more |
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Music |
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Hot/Cold therapies |
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Birth ball |
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Shower/Bath |
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Knowledge of options |
My role as a birth partner is to help my clients have the kind of birth THEY desire. Working closely together, we will develop a birth plan that fully reflects their individual needs and wishes. I work with the mother and her partner to help familiarize them with the tools and practices at their disposal for a healthy and safe birthing experience. It is my goal to help the birthing mother come to realize her power and beauty. As your birth doula I will help ease your transition to parenthood in every way.
The flat fee for a birth doula ranges between $600 and $1500, and my fee falls well within that range.


